THE SMELL OF LAVENDER IS RELAXING, SCIENCE CONFIRMS Published by Science Daily-Frontiers on 9th May 2019 A NEW REVIEW REVEALS HOW LAVENDER MELLOWS US OUT -- AND WHY SOME DAY PSYCHIATRISTS AND SURGEONS MIGHT BE PRESCRIBING PATIENTS A WHIFF OF THE PURPLE STUFF.   Lavender works its relaxi...

RECIPE FOR ONE STRESSED HUMAN Published by Lila Avery-Fuson on 1st Sep 2020 A bath is a secret weapon against stress.  Add 2 cups of epsom salt (which contains magnesium, the relaxation mineral), a half-cup of baking soda, and 10 drops of  lavender oil (which lowers cortisol) to a very ...