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  • Share Lila's cultivated knowledge for effortlessly incorporating Lavender into your everyday regimen.
  • Gain in-depth knowledge of Lavender from the formulator with our specialized e-learning modules.
  • Discover the art of cultivating a Lavender Farm under the exclusive mentorship of one of the nation's pioneering farms.

  • Where Health and Beauty
    Meet Nature

medicinally focused~remedy based

6 WAYS HOW LAVENDER AROMATHERAPY CAN HELP: Support Sleep

6 ways Lavender can help support sleep

by Lila Avery-Fuson

Lavender items needed to support and enhance your sleep. 

At Central Coast Lavender, we believe in the transformative power of nature, especially when it comes to promoting restful sleep and overall well-being. Our founder, Lila Avery-Fuson, has dedicated her life to creating effective sleep remedies that stem from her personal journey with chronic illness. Each product is thoughtfully formulated to provide relief for those who struggle with sleep disturbances.

Our six unique sleep remedies can be used individually or combined to create a personalized approach to achieving better sleep. Lila's passion for holistic health led her to establish a lavender farm, where she cultivates the very essence of tranquility. The soothing properties of lavender are well-known, and we harness this natural gift to help others find peace and restfulness in their lives.

Every product in our sleep remedy line is crafted with care and intention, reflecting Lila's heartfelt commitment to providing relief. We understand that sleep is essential for a healthy life, and our remedies are designed to support your journey towards restful nights and rejuvenated days.

Whether you're dealing with occasional sleeplessness or chronic sleep disturbances, our lavender-based solutions offer a gentle and effective way to enhance your sleep quality. Embrace the calming aroma and therapeutic benefits of lavender, and let it guide you to a more restful state.

Join us on this journey towards better sleep and well-being. With each product, you are not just purchasing a remedy; you are becoming part of a community that values health, healing, and the nurturing power of nature. Experience the heartfelt results of our dedicated work and discover how our sleep remedies can make a difference in your life.


Dream Balm 

Lavender Sachet 

Lavender Eye Pillow & Neck Wrap